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Welcome to the Personal Training website for Ben Malton. Personal training is a great way to be sure you achieve all your health and fitness goals. With constant guidance and support from your trainer, using all the latest training methods and techniques, you are guaranteed to achieve results fast.

Whether your 18 or 80, male or female, new to fitness or a competitive athlete, Ben will help you achieve your full potential with your diet and different forms of exercise including weight loss, weight gain, bodybuilding, toning & conditioning, Boxercise, nutrition coaching, injury rehabilitation, sports specific and more.

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For more information on Herbalife nutrition programmes & ongoing weight loss coaching please click here

Looking for a career in Health & Nutrition?

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FREE Herbalife Wellness Evaluation

How healthy is your diet? Complete this quick and easy yes/no questionnaire and have an evaluation of your diet emailed back to you.                      for more information.

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Are you interested in Nutrition & Wellness. We are looking for people to become Herbalife Wellness Coaches and also people to run local Arriba Weight Loss Challenges. For more information contact Ben Malton or

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Come join our 12 week Arriba Community Weight Loss Challenge today in Bury, Lancashire.                      for more information.

Arriba Community Weight Loss Challenge

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