Personalised Fitness Programme
You will be created a Personalised Fitness Programme to follow based on your goals and fitness level. I will update this programme every time you are ready to progress.
Ongoing Support & Guidance
I will be in regular contact with you to check your progress and keep you on track.
Members Online Login Area
You will have your own online members area you can login to. From here you can access your programme, meet other people in your area via the lounge, look up fitness and nutrition articles and more.
Step by Step Video Instruction
Not only will you have detailed instructions you can print out, with photos, but you will also get to watch every exercise with step by step video instructions.
Download Videos To Your Phone
You can even download your fitness videos in order to your mobile phone, iPod or any pocket video device. If you have an iPod or iPhone you can also download the Pocket PT application so you can update your progress on the go.
Receive 6 Fitness E-Books
Receive 6 health and fitness e-books you can view on your computer and learn more about different topics of fitness and exercise.
12 Weeks Nutrition Coaching
You will also receive 12 weeks of nutrition coaching via email to help you make gradual changes to your diet and eating habits. You can find out more about the nutrition coaching by clicking here.
ALL THIS AND MORE!!!
For only £12.50 per month or just £10 per month when buying a 12 month package.
For more information please visit the website above, or watch the two videos below...
Ongoing support & guidance from a Personal Trainer
Only £12.50 per month
- Personalised Fitness Programme
- Video & Text Instructions
- New & Progressive Workouts
- Nutritional & Protein Advice
- Monitor Your Progress
- Download Programme To Phone
To get started with Pocket PT or to find out more information please visit the Pocket PT website by clicking here
Get Pocket PT for as low as £10 per month when making a block booking
To sign up and get started please visit my Pocket PT profile page at www.benpt.co.uk
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